They’re many types of cyclist – Im an Ultra Endurance Cyclist

August 13th, 2017 my wife and I started officially riding bikes for enjoyment and fitness however after a few weeks of it I was hooked and pedaling daily. My Giant ATX entry level hardtail mountain bike that we bought at Bikes and Life of Scottsdale (formerly Giant of Scottsdale) became my fulltime exercise. Each ride … Continue reading They’re many types of cyclist – Im an Ultra Endurance Cyclist

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Day 2 – Putting my body in check #nutrition

So... day two and I had started getting the hang of the MyFitnessPal App, it is a very minimal app but so far it does enough. I started the day putting down some food and drinking lots of water, my legs are still in severe pain from riding almost 400 miles between Monday, Tuesday, and … Continue reading Day 2 – Putting my body in check #nutrition

Day 1 – Putting my body in check #nutrition

So... I've been working on trying to figure out why my body is so sore all the time. I know that I ride my bike and workout a lot but I wasn't aware that I worked out a bit too much, or that since I work out so much that I should work on my … Continue reading Day 1 – Putting my body in check #nutrition